A full night's sleep, every night with this easy step-by-step guide ✨

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3-4 Month Sleep Guide

3-4 Month Sleep Guide


Regular price $45.00 AUD
Regular price $0.00 AUD Sale price $45.00 AUD
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✔️   One-time Purchase. Instant Download.
✔️   Easy to follow, step by step guide to getting your baby to sleep through the night consistently.
✔️   Conquering 4 month regression, early morning wakings & short naps
✔️   Designed for the sleep-deprived, everyday Mum 

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Is your bub awake all night and asleep all day?

Are you having to rock them constantly to get to sleep? Are you feeding more through the night than the day? Do you feel like you've tried everything?

Everything is new, your world has been turned upside down and there is so much information out there, you have no idea where to start.

This sleep guide has everything you need to know. You'll be able to help you baby lay a solid sleep foundation and it contains age-appropriate sleep settling techniques that will help your little one practice falling asleep independently. Yes it can be done! 😱

"My baby is sleeping on her own"

“I highly recommend her guide. It is jammed packed with information that help set a healthy foundation for my 3 month old. Marjorie has also been super helpful with extra support and answering all my questions regarding sleep."

Sarah M. ★★★★★

What does it cover?

2 x Digital eBooks 📖

  • Covering 0-4 Months
  • Laying a solid sleep foundation
  • Navigating the 4 month sleep regression
  • Developmental changes
  • What to do with short naps
  • How to reduce early morning wakes
  • How to reduce night time feedings
  • Bedtime
  • Sample daytime routines
  • Age-appropriate settling techniques
  • How to reduce nighttime feeding
  • Safe sleep guidance

Frequently Asked Questions

How will I access the guide once I have purchased it?

You will be taken to a confirmation page with a link to download your guide. This link will also be emailed to you. You are able to download the guide 3 times.

Can I pay in instalments?

At checkout there is an option to pay with PayPal, which lets you pay in 4 instalments at no extra cost. The first instalment is taken immediately after purchase.

How fast does it work?

This depends on your individual child. Every baby is different. These guides are designed to cater to your child’s current developmental stage and assist them in gradually improving their sleep patterns at their own pace and achieving longer stretches at night.

Will I have to leave my baby to cry it out?

Absolutely not! The First Four Months (Newborn or 3-4 months) Sleep Guides don't involve any sleep training or letting your baby cry it out. These guides are specifically designed to assist you in establishing healthy sleep habits through gentle methods. You'll incorporate plenty of hugs, snuggles, rocking, and baby-wearing.

What if I encounter a problem and I don’t know what to do?

Our sleep guides provide frequently asked questions, which we believe addresses most, if not all, of the challenges you may encounter. However, if you still need assistance, you can directly contact us via email, and we will provide you with the appropriate advice.

What if I have more questions?

We’re here to help! Just reach out to us by sending an email through our contact form

Meet Marjorie

"I started Raising Healthy Sleepers because I was having so much trouble with my first born's sleep that I was going crazy. I was living tired, always moody and so overwhelmed. I decided I was going to get the bottom of it. After years of researching the science of children's sleep, we have crafted techniques and brought solutions to mother's everywhere struggling with their baby's sleep. I have compiled everything you need to know into this Sleep guide. Mumma, you can do it 🤍"

Marjorie Kellock

Certified Baby Sleep Consultant & Early Childhood Education Specialist.