Nights are rough — I get it. After hours of trying, your baby just won't settle and things are not getting any better. While the world sleeps, you're on duty 24/7 with no off switch. It's tough. I feel you, I have been there a number of times.
You feel like you have tried everything and there is no hope in sight. Everyone is giving you differing advice. You don't know who to listen to. You need rest and boundaries but you also want the best for your bubba.
Don't worry, I have done years of sleep training, worked with many babies and thoroughly examined the sleep research. My sleep guides have strategies with proven results that can get your baby sleeping through the night!!
For those who want a comprehensive assessment, tailored plan and specific advice for your situation. Together we'll build a plan to help your baby conquer their sleep. ✨
Age specific, step by step eBooks packed with everything you need to know on how to raise a healthy little sleeper 💤
OCN Certified Infant and Toddler Sleep Consultant, Qualified Early Childhood Primary Educator, Wife and a Mum of two.
When I had my first baby, I quickly discovered just how challenging sleep deprivation can be—and let me tell you, it wasn’t pretty. Instead of savouring those precious moments of early motherhood, I found myself struggling to enjoy it. I felt drained, disconnected, and unable to give my best to my daughter or my husband. My world began to revolve obsessively around my baby’s sleep schedule, leaving me feeling trapped, isolated, and overwhelmed.
Research shows that sleep is essential in improving our overall health, especially in developing little humans. This is why I established Raising Healthy Sleepers to help families flourish by helping their little ones sleep. And sleep training does not mean leaving your baby to “cry it out.” My goal is to equip you with in-depth knowledge and age appropriate strategies to support you in meeting your child where they are developmentally, whilst maintaining a strong emotional connection with them.
It's important to note that individual babies have unique sleep patterns and needs, and what works for one may not work for another. I am here to support you in choosing a responsive method that sits comfortably with you and best suits your bub and their temperament. I want you to feel confident in handling your little one's sleep, so you can spend time with family and friends, and do the things you enjoy without stress or worry.
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